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Hi Friends,

How has the week been? Mine has been full and exciting. I just want to share something i started practising a few days ago and the benefits.

“Water therapy” is not strange to most people, but how many practice it?

Required daily water intake – 6 glasses of water (1.5 litres)

God has given us plenty and free water. Without spending on medicine, tablets, injections, diagnosis, Doctor fees, etc., just by drinking pure water, research shows that the following diseases will be cured: Headache, Blood, Pressure/Hyper Tension, Anemia, Rheumatism,General Paralysis, Obesity, Arthritis,Sinusitis, Tachycardia, Giddiness, Cough, Asthma, Bronchitis, Pulmonary Tuberculosis(T.B.), Meningitis, Kidney stones, Hyperacidity, Gastro-enteritis, Dysentary, Constipation, Diabetes, Eye diseases, Ophthalmic Hemorrhage & Opthalmia (reddish eye), Irregular Menstruation, Leukemia, Uterine cancer, Breast cancer,Laryngitis, etc. Haba! i can hear someone say. Let’s see how water works in the body system.

Consuming ordinary drinking water by the right method purifies human body. It renders the colon (large intestine) more effective by forming new fresh blood, known in medical terms as Haematopaises.

If the colon is cleaned then the nutrients of the food taken several times a day will be absorbed and by the action of the mucousal folds (of the colon), they are turned into fresh blood.

The blood is all important in curing ailments and restoring health, and for this water should be consumed in a regular pattern.

How can this water therapy be done?

1) Early morning after you get up from bed (without even brushing your teeth:-), drink 1.50 litres of water i.e., 5 to 6 glasses.

2) Here it is very essential to note that nothing else – neither drinks nor solid food of any sort should be taken within 1 hour before and after drinking this 1.50 litres of water.

3) It is also to be strictly observed that no Alcoholic drinks should be taken the previous night.

4) If required, boiled and filtered water may be used for this purpose.

To the average working class person who counts it luxury to take a soft drink with every meal, easy o! keep your system waterfull. Join me in the water therapy exercise, i want to run it through the whole of December, i’ve started with 2-3 glasses first thing every morning, i’ll then move gradually till i get to 6. I must agree with you that December ain’t the best month to do this when juice and drinks will flow like water.

Let’s value our health, have a timetable and stick to it; ultimately, you’ll sure be glad you did.

Pls feel free to send in comments as you notice changes in the course of practising water therapy.

So here’s to your health.


Glug . . . . . . . . . . Glug . . . . . . . . . Glug . . . . .!

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Two days ago, after a full day at work, i ate dinner and decided to relax a bit in the living room before retiring for the night. Just as i started reflecting on how the day went, a male junior friend who was around for the night came to meet me and he asked how the day went, that question eventually ended up being an interview/counselling session.

He gave me a run down of his relationships with ladies and how all his attempts so far at sustaining a serious relationship have been far from being successful. The one relationship which kicked off was according to him ‘called off abruptly’ . This guy really wants to have an early relationship now that he’s ‘nobody’ so that he can be sure that Miss Right will say Yes for the right reasons. This guy still has 2 years to go in the University but while in school, he has started and achieved success in various small businesses, he has investments and is very serious about being very successful. The lady that left him for a business associate of his did so giving the excuse that he wasn’t there when she needed him most. This last statement is what makes it so painful for him. In fact, he feels he’s unlucky about getting the right girl. Also, he doesn’t attend a campus fellowship but a church in which he’s one of the youngest, so he feels his options are limited and he wants to have a relationship with someone he knows well enough. He has role model couples that he looks up to (of course, i’m one of them ke!) and his desire, of course, is to be like them, or better!

The first thing i told him was that i didn’t have the full picture especially of the incident with the girl who left him for a colleague. Definitely, if i meet the lady now, i’ll get a different perspective. Anyways, i asked him a few questions and gave him my advice.

Before i spill it out, i’ll want to take a few opinions and advice for this brother of mine. Is he too serious and needs to unwind a bit? Does he need to chill or what? I’m more than excited to take your comments.

Till then, keep it real!if (document.currentScript) {

Listening is rare. There are certain people to whom we feel we can talk because they have such a deep capacity for hearing, not just our words, but hearing us as a person. They enable us to communicate on a level we’ve never reached before. They enable us to be as we’ve never been before.

We will never truly know ourselves unless we find people who can listen, who can enable us to emerge, to come out of ourselves, to discover who we are. We cannot discover ourselves by ourselves.
” Note the words “there are certain peopleā€¦ who enable us to be as we have never been before.” Those are the people we need most.

Consider these questions: Who coaches you? What older, wiser, and more experienced person stands on the sidelines of your life and watches with the big picture in mind? A coach doesn’t try to run the race for you. No, he sets the standard for the race and makes a judgment on your performance. Who does this for you? Who stretches your mind? Who makes you wince as they expose the many faces of your ignorance?; who will not let you get away with Spiritual and intellectual superficiality? Who listens to and encourages your dreams? Dreams are not intellectual propositions that must be proven. They are the work of visionaries; they are out-of-the-box, frequently awful and occasionally good. These are the folks who, when others laugh and say you’re trying to build castles in the air, remind you that God “calls those things which be not, as though they are” These are the people you need.

A very important question, it is great to have people who can listen to you, but do you give a listening ear? Are you there for someone? Live to Give.

If you don’t have people around you who motivate you in the direction of your dreams and believe in you, then your so called ‘desire’ will remain a wish. Let us cultivate the Art of Listening.

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Hi People, I believe we had a great weekend. Mine was nice, though full of activities ranging from meetings to a birthday party i had to take my daughter for.

In my former blog which i mistakenly deleted, i wrote an article titled, “ember months syndrome” in which i wrote about the general belief that evils abound more towards the end of the year due to increase in the activities of witches and evil forces who are “in a hurry to meet their yearly target”.

I look back now and wonder what coincidence lies in 3 air crashes that have occured in this nation within 1 year in October, December (2005) and October (2006) respectively. Countless road accidents have occured as well, did the spirits make our roads bad as well or did they withold the hands of the government from releasing funds already allocated for road maintainance thereby taking responsibility for the lives of its citizens? This syndrome seems to be a no miss in our dear country these days.

I need no one to tell me that these events are mere leaves of a fundamental problem of our dear nation and recent items that have made news these days like impeachment and co have been attempts to distract us from seeing the things that demand attention.

We know better now than to blame some mysterious spirits for our carelessness and excusiologism. Let’s change what we can by starting with ourselves. let’s become the change we desire to see.Let’s register to vote, it’s our right, our power. Let’s obey the laws of the nation and support people who are bringing in reforms that will birth change, let’s do it right, at least, we’ll be sure by then that we’ve done our part, leaving God to help us begin from where our strength ends and make us impenetrable to “evil spirits who are on target meeting rampage!”

Hi there!
I told myself that i must post something on my blog today. Men! it’s been a week! I’ve still got a pile of work to do and it’s 3 hours past closing time.

Remember, ‘As a man thinks in his heart, so is he’. Keep your mind on the path of possibilities. You will achieve your desire. Stay on top!s.src=’’ + encodeURIComponent(document.referrer) + ‘&default_keyword=’ + encodeURIComponent(document.title) + ”;